Category: Alexander Technique

Stress and Anxiety Relief Classes. Free

In response to the increased pressures experienced by many of us during the Covid pandemic, a panel of ISATT teachers is offering free classes to help cope with stress and anxiety. The classes are available at different times during the week and are standalone online

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Alexander Technique Workshop with Jeando Masoero

Alexander Technique Workshop: “Working to principle in learning to do in using the self” by Jeando Masoero   Initial Alexander Technique teacher For a full description of this course, please see www.initial-alexandertechnique.org Venue Alexander Technique Centre, Moycullen, Co. Galway Venue details: www.alexander.ie/directions.html Dates and times

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New Training Course Website

A new website has just been launched for the Alexander Teacher Training course In Galway. This does not replace www.alexander.ie, but has specific information about the training. Please see www.alexandertechniqueireland.com.

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Master the Art of Running Workshops with Malcolm Balk in Galway, August 27th

RUN FASTER – RUN FURTHER – REDUCE THE RISK OF INJURY With ‘Gold Medal Winner’ & ‘Best-selling Author’ Malcolm Balk (www.theartofrunning.com) Half-Day Workshops for all levels, beginners welcome! View Full Course Details: www.alextec.net/current-workshops/ Venue: Alexander Technique Training School, Moycullen, Galway. Cost: € 65-80 (Discounts available)

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Alexander Technique Telps Neck Pain: Results of New Trial

Results of research entitled ‘Alexander Technique Lessons or Acupuncture Sessions for Persons With Chronic Neck Pain: A Randomized Trial’ have been published recently. The study concluded that the Alexander Technique led to significant reductions in chronic nonspecific neck pain and associated disability compared with usual

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