Éamon Dunphy

As the result of a football injury, I suffered from chronic back trouble for twenty years. Often my back would go into spasm which would cause me serious pain. After trying many different treatments, I went to an Alexander Technique teacher who showed me that the way I walk and sit are fundamental to how my back feels. I have had a long period of remission from my back problem, and of all the therapies I tried, none of them have been as good as the Alexander Technique