My first Alexander Technique lessons in Los Angeles dissolved the pain in my lower back and offered me a bright glimpse of the transformative potential of the Alexander Technique to change lives. Right before starting my training, I could barely walk due to a painfully sore knee. Now I jog over one hour a day four times a week, walk for hours, squat easily, climb steps three at a time — if I need to — and my breathing (having suffered from asthma since childhood) is fluid.
I decided to train as an Alexander Technique teacher both for my own health and to help others. I firmly believe that the main prerequisite to getting better is to really want to get better. If you do, the Alexander Technique can help you.
I have offices in Moycullen, Galway city, and Ardrahan. I offer a free consultation to discuss the specific benefits the Alexander Technique may have for you, especially in relation to eliminating physical pain and reducing stress. It is possible, and I am living proof.
To set up an appointment, please contact me directly at the email address given. Consultations at Evergreen in Moycullen and Ardrahan, Arts Studio.
Enrique is currently sharing his practice between Ireland and Spain. He is also available for online consultations and classes.