Lessons in the Alexander Technique taught me how to sit in a state of lumbrosacral poise

John H. M. AustinMD
Professor of Radiology, Chief Division of Radiology Columbia-Presbyterian Medical Center, New York
Lessons in the Alexander Technique taught me how to sit in a state of lumbrosacral poise, and my chronic lower back pain gradually became cured. The Technique is true education. Compared to surgery, a course of instruction is inexpensive