Introductory Workshops – Mondays

Introductory Workshops – Mondays
Starts: Mon 22 Apr 2024
Mary Murphy
Venue: Triskel Centre, 22 Lenaboy Gardens, Salthill, Galway , H91EHT3

The Course

Whatever your concerns: back pain; poor posture ; awkward movement; excessive tension; stress,  bring them to the workshop and explore how the Alexander Technique can help.  Become aware of how harmful habits can contribute to unease, discomfort and pain. Learn how to release unnecessary tension to gain improved posture and movement.

You can use this form to contact the organiser of this course.

Course: Alexander Technique 2 hour Workshops