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Courses & workshops coming up around the country

Clare | 20 Feb - 15 May
Morning Class

Overseas | 24 - 31 Mar
Residential week-long workshop

Galway | 4 - 6 May
Residential weekend

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  • Book Launch: How to Breathe by Richard Brennan, Oct 25th 2017, Split, Croatia
  • Alexander Technique Workshop with Jeando Masoero in Galway, 11th - 12th November 2017

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ISATT Information leaflet

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The Alexander Technique in Ireland

It is now possible to conceive of a totally new type of education affecting the entire range of human activity, from the physiological, through the intellectual, moral and practical, to the spiritual...
The Alexander Technique gives us all the things we have been looking for in a system of physical education; relief from strain due to maladjustment and consequent improvement in physical and mental health; and along with this a heightening of consciousness on all levels.
We cannot ask more from any system; nor, if we seriously desire to alter human beings in a desirable direction can we ask any less." Aldous Huxley


Welcome to the website of the Irish Society of Teachers of the Alexander Technique. We are dedicated to promoting the work of F. M. Alexander in Ireland by providing information to the public about the Alexander Technique and its benefits. We describe the Alexander Technique and what it can do for you, and we provide details of Alexander teachers and courses run by members around the country.

Alexander Technique teacher helping pupil in a chair

What is the Alexander Technique?

Alexander Technique teacher helping a pupil with their head and neck

Find an Alexander teacher in Ireland

Alexander Technique class

Find a course in Ireland

Map of Ireland


The Alexander Technique can improve

And can also help to reduce

The Alexander Technique is life changing. It offers many different things to different people. It offers freedom from pain, freedom of movement, improved alertness, improved confidence, a healthier life, improved breathing and inner calm... read more here >>